The new, revolutionary approach to developing high self-esteem and understanding and managing your emotions
Emotions. Everything starts with emotions. Every thought, every choice, every decision and every action we take is motivated by emotions. The quality of our lives is dependent upon our emotions. Regardless of how little or how much we have materially our emotions determine how much enjoyment and satisfaction we experience.
For many of us emotions are things that happen to us; they are mysterious and out of our control. And then there is emotional intelligence. Some people have what we might call high emotional intelligence. They are able to deal with unpleasant emotions very quickly turning negatives into positives. These people would also rather make choices and decisions while in resourceful states of mind, so they have strategies - whether they are consciously aware of them or not - that they use to generate pleasant and resourceful emotions. Where many people are convinced that they are at the mercy of their emotional habits like anger, depression, jealousy and low self-esteem, to name a few, those people with high emotional intelligence have learned to both treat their emotions as allies and change them when necessary to enjoy life more of the time. These strategies can be learned and applied in our own lives.
If you have had enough of being at the mercy of unpleasant and unresourceful emotions you are ready to develop your emotional intelligence for greater success, better relationships and a lot more enjoyment and fun.
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