Thanks to the "Digital Revolution", many of the world's best hypnotists and hypnotherapists are now recording sessions on MP3s and offering them to the general public on the internet.  If you have an internet connection, you will be able to find a hypnotist or hypnotherapist, should you choose to do so, who will help you improve your life in whatever ways you desire without leaving the comfort of your own home and you will find that you only have to pay a fraction of the cost of a face-to-face session.

Perhaps one day people of all ages will routinely use hypnosis MP3s to help with every aspect of their lives.  It's as easy as putting in earphones, pressing the 'play' button and allowing a calm soothing voice to guide you into the most powerful state of mind you can be in for absorbing useful information, supportive advice or life changing ideas. 

Hypnosis, however, is a controversial subject.

Many people are afraid of it.  Most people don't understand it.  And, to be honest with you, even professional hypnotists and hypnotherapists can disagree, occasionally quite strongly, when attempting to explain hypnosis to the rest of us.

I want you to understand from the outset then (and I'll be sure to reiterate this point) that I'm writing this from my perspective as an 'end user' of hypnosis MP3s for a number of years.  And also, incidentally, as somebody who first encountered pre-recorded hypnosis sessions in the 1990s when they were cassette tapes and made all the mistakes and discovered all the problems that I've since corrected and solved and which I will tell you about in the pages that follow.

Hypnosis MP3s for Beginners is not a guide to hypnosis itself.

You will find that I've done my best to explain hypnosis to you from my own personal understanding.  I tell you what I know, both from experience and research, and what I believe about hypnosis myself.  If you should wish to explore the subject of hypnosis more fully, and I hope you will, I recommend that you do so through the hypnotist or hypnotherapist, or perhaps there will be more than one, whose work you come to particularly like and benefit from.

As we move toward that possibility, I want to emphasize an important distinction between hypnosis as we've seen it on stage, TV and more recently YouTube and the design of pre-recorded hypnosis sessions.

Whatever we might feel about swinging watches and Svengali-like caricatures or any of the other popular perceptions of hypnosis with which we're already familiar, it's my observation that there are differences between a face-to-face encounter with a hypnotist, or a hypnotherapist, and listening to a pre-recorded hypnosis session in the comfort of your own home - and those differences are advantageous once you've learned how hypnosis MP3s 'work' and how to find those that are a good match for who you are and what you want.

As in other areas of life, this is a matter of "due diligence".  We would consider very carefully our choice of medical practitioner, legal representative, accountant, motor mechanic, and so on, and we're wise to take the same attitude toward the selection of a suitable hypnotist or hypnotherapist.  It is, indeed, as important as choosing who we would invite to dinner.

Hypnosis MP3s for Beginners will help you understand and maximize the benefits of using downloadable pre-recorded hypnosis sessions to make positive changes in your life and to feel comfortable and safe when using hypnosis MP3s no matter what you believe about hypnosis right now.



For more information and to download your free copy of Hypnosis MP3s for Beginners, visit www.hypnosismp3sforbeginners.com

A version of my beginners guide to hypnosis MP3s under the title of How to Use Hypnosis Effectively containing a special 50% discount offer from leading UK hypnotherapist Adam Eason is currently available at www.adam-eason.com

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